I CAN CHANGE ME
PROGRAM

The ICCM program is an evidence-based Lifestyle Medicine approach to implementing, managing and maintaining positive lifestyle changes that will produce a direct impact on your health and wellbeing.

This program has been designed and developed by Internationally Certified Lifestyle Medicine Physician, Dr. Michelle Reiss. Delivered in collaboration with a team of reputable Health Care practitioners, you will be supported through lifestyle change with our bio-psycho-social model of care.

Your support network of health professionals include:

• Lifestyle Medicine Physicians

• Exercise Scientist

• Clinical & Registered Psychologists

• Accredited Dietitian

• Certified Life Coach

• Peer Support Mentors

The ICCM program is an intensive 9-week program that has been clinically designed to break and reshape habits to offer improved vitality and quality of living.

The ICCM Program is:

• A unique concept designed around the new and highly regarded medical sub-speciality of Lifestyle Medicine

• Clinically designed to prevent or reverse lifestyle induced conditions such as:

  • Overweight & Obesity

  • Pre-Diabetes & Type 2 Diabetes

  • Fatigue, Stress & Anxiety

  • Heart Disease

  • and other lifestyle induced Chronic Disease

• Helping you to define the "why" and "how" to feeling good about yourself from the inside.

• Integrating components of "whole-person" health and wellness through the proven 'Bio-Psycho-Social' model of care.

• An evidence-based program designed and delivered by a team of Health Professionals.

I Can Change Me modules are supported by science and built on best practice, evidence-based medical research, ensuring you getting the best in modern medicine.