Cathy Welsby

Accredited Dietitian

About:
I am an Accredited Practising Dietitian and nutritionist with over 20 years of experience to be drawn upon to help you on your journey to wellness.

My expertise lies in looking at you as an individual, and providing holistic nutrition and lifestyle recommendations to help improve your digestive health, overall nourishment, optimise energy levels, hormone balance and optimise blood glucose levels. I utilise blood test results, and functional tests such as stool microbiome analysis if indicated, along with information gathered at your consultations - this allows me to provide a whole person root cause approach to my practice.

With open communication and active listening skills, we arrive at a plan that is practical and tailor made to fit into your lifestyle.

I have a Masters of Science in nutrition and dietetics, and currently I am studying a university degree in Western Herbal Medicine. I have done studies in nutrigenomics and nutrigenetics, and often incorporate this into my clinical work as a dietitian.